James Cox 1:00:00 SkiErg
11,753
Meters
1:00:00.0
Time
2:33.1
Pace
633
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 36 |
| Stroke Count | 2192 |
| Drag Factor | 75 |
January 30, 2026 11:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,753 | 2:33.1 | 97 | 635 | 633 | 36 | 148 |
| 12:00.0 | 2,437 | 2:27.7 | 109 | 673 | 134 | 37 | 137 |
| 24:00.0 | 2,391 | 2:30.5 | 103 | 652 | 130 | 36 | 138 |
| 36:00.0 | 2,326 | 2:34.7 | 94 | 624 | 124 | 36 | 140 |
| 48:00.0 | 2,272 | 2:38.4 | 88 | 602 | 120 | 36 | 148 |
| 1:00:00.0 | 2,328 | 2:34.6 | 95 | 625 | 125 | 37 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.