James Cox 2000m row
2,000
Meters
7:44.4
Time
1:56.1
Pace
138
Calories
161
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 231 |
| Drag Factor | 0 |
November 29, 2023 17:10:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1069 | 30 | 161 |
| 7:44.2 | 2,000 | 1:56.0 | 224 | 1070 | 30 | 177 |
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Rowed on EXR: 2 kilometer - 2 kilometer