James Cox 974m row
974
Meters
3:53.9
Time
2:00.0
Pace
66
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 0 |
January 01, 2024 16:22:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.9 | 974 | 2:00.0 | 202 | 995 | 28 | 152 |
| 3:53.8 | 974 | 2:00.0 | 202 | 996 | 28 | 163 |
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Workout Graph
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Rowed on EXR: 2 kilometer - 2 kilometer