James Cox 500m row
500m
Meters
1:37.7
Time
1:37.7
Pace
43
Calories
157
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 0 |
January 07, 2024 12:42:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 500m | 1:37.7 | 375 | 1591 | 35 | 157 |
| 1:37.6 | 500m | 1:37.6 | 376 | 1595 | 35 | 168 |
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Workout Graph
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Rowed on EXR: 500 meter - 500 meter