James Cox 1000m row
1,000
Meters
3:36.3
Time
1:48.1
Pace
75
Calories
161
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 0 |
January 11, 2024 16:16:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1252 | 32 | 161 |
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1253 | 32 | 169 |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer