James Cox 2000m row
2,000m
Meters
7:39.1
Time
1:54.7
Pace
139
Calories
162
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 0 |
January 18, 2024 15:19:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.1 | 2,000m | 1:54.7 | 231 | 1096 | 27 | 162 |
| 7:39.0 | 2,000m | 1:54.7 | 232 | 1097 | 27 | 177 |
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Rowed on EXR: 2 kilometer - 2 kilometer