James Cox 2000m SkiErg
2,000
Meters
9:27.0
Time
2:21.7
Pace
111
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 34 |
| Stroke Count | 322 |
| Drag Factor | 58 |
April 16, 2024 09:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.0 | 2,000 | 2:21.7 | 123 | 722 | 34 | 142 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 33 | 134 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 34 | 146 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 736 | 34 | 150 |
| 2:28.2 | 2,000 | 2:28.2 | 108 | 670 | 35 | 138 |
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Workout Graph
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