James Cox 2000m SkiErg
2,000
Meters
8:56.6
Time
2:14.1
Pace
116
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 33 |
| Stroke Count | 305 |
| Drag Factor | 59 |
April 18, 2024 13:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 33 | 156 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 32 | 142 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 33 | 156 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 34 | 161 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 37 | 168 |
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Workout Graph
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