James Cox 2000m SkiErg
2,000
Meters
9:59.4
Time
2:29.8
Pace
107
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 342 |
| Drag Factor | 59 |
April 19, 2024 08:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.4 | 2,000 | 2:29.8 | 104 | 657 | 107 | 34 | 135 |
| 2:00.2 | 400 | 2:30.2 | 103 | 655 | 21 | 32 | 122 |
| 1:56.0 | 800 | 2:25.0 | 115 | 695 | 22 | 34 | 135 |
| 1:55.3 | 1,200 | 2:24.1 | 117 | 702 | 22 | 35 | 141 |
| 2:08.1 | 1,600 | 2:40.1 | 85 | 593 | 21 | 35 | 126 |
| 1:59.8 | 2,000 | 2:29.7 | 104 | 658 | 21 | 36 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.