James Cox 2000m SkiErg
2,000
Meters
9:49.7
Time
2:27.4
Pace
108
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 331 |
| Drag Factor | 58 |
April 25, 2024 10:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:49.7 | 2,000 | 2:27.4 | 109 | 675 | 108 | 33 | 135 |
| 1:55.3 | 400 | 2:24.1 | 117 | 702 | 22 | 34 | 130 |
| 1:58.0 | 800 | 2:27.5 | 109 | 675 | 22 | 34 | 134 |
| 1:59.2 | 1,200 | 2:29.0 | 106 | 664 | 21 | 34 | 135 |
| 2:00.9 | 1,600 | 2:31.1 | 101 | 648 | 21 | 33 | 129 |
| 1:56.2 | 2,000 | 2:25.2 | 114 | 693 | 22 | 34 | 148 |
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Workout Graph
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