James Cox 2000m SkiErg
2,000
Meters
9:43.2
Time
2:25.8
Pace
109
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 35 |
| Stroke Count | 343 |
| Drag Factor | 58 |
May 17, 2024 11:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:43.2 | 2,000 | 2:25.8 | 113 | 688 | 109 | 35 | 145 |
| 1:53.3 | 400 | 2:21.6 | 123 | 724 | 22 | 36 | 135 |
| 1:54.8 | 800 | 2:23.5 | 118 | 707 | 22 | 36 | 145 |
| 1:59.7 | 1,200 | 2:29.6 | 104 | 659 | 21 | 35 | 146 |
| 1:58.6 | 1,600 | 2:28.2 | 107 | 669 | 22 | 35 | 151 |
| 1:56.8 | 2,000 | 2:26.0 | 112 | 687 | 22 | 35 | 151 |
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Workout Graph
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