James Cox 2000m SkiErg
2,000
Meters
9:27.1
Time
2:21.7
Pace
112
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 35 |
| Stroke Count | 342 |
| Drag Factor | 60 |
May 18, 2024 10:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.1 | 2,000 | 2:21.7 | 123 | 722 | 112 | 35 | 147 |
| 1:46.6 | 400 | 2:13.2 | 148 | 809 | 23 | 41 | 141 |
| 1:58.6 | 800 | 2:28.2 | 107 | 669 | 22 | 34 | 139 |
| 1:55.8 | 1,200 | 2:24.7 | 115 | 697 | 22 | 34 | 151 |
| 1:57.3 | 1,600 | 2:26.6 | 111 | 682 | 22 | 34 | 147 |
| 1:48.8 | 2,000 | 2:16.0 | 139 | 778 | 23 | 37 | 161 |
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Workout Graph
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