James Cox 10:04 row
2,073
Meters
10:04.9
Time
2:25.8
Pace
114
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 51 |
May 22, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,073 | 2:25.8 | 113 | 687 | 25 | 124 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 122 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 126 |
| 10:04.9 | 12 | 3:24.1 | 41 | 441 | 0 | 124 |
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