James Cox 10:04 row
2,074
Meters
10:04.9
Time
2:25.8
Pace
114
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 51 |
September 21, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,074 | 2:25.8 | 113 | 688 | 25 | 132 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 132 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 | 133 |
| 10:04.9 | 14 | 2:55.0 | 65 | 524 | 0 | 133 |
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