James Cox 10:12 row
1,969
Meters
10:12.2
Time
2:35.4
Pace
104
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 78 |
September 23, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 1,969 | 2:35.4 | 93 | 620 | 24 | 115 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 25 | 115 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 25 | 116 |
| 10:12.2 | 38 | 2:40.5 | 85 | 591 | 15 | 114 |
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