James Cox 10:43 row
2,154
Meters
10:43.9
Time
2:29.4
Pace
116
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 78 |
October 22, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.9 | 2,154 | 2:29.4 | 105 | 660 | 24 | 105 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 106 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 111 |
| 10:43.9 | 131 | 2:47.5 | 74 | 556 | 20 | 99 |
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Workout Graph
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