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James Cox 1:00:00 SkiErg

10,755

Meters

1:00:00.0

Time

2:47.3

Pace

545

Calories

117

Heart Rate

Average Watts75
Calories Per Hour556
Stroke Rate35
Stroke Count2140
Drag Factor58

January 02, 2025 13:04:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,755 2:47.3 75 556 35 117
2:00.0 314 3:11.0 50 472 29 113
4:00.0 378 2:38.7 88 601 38 108
6:00.0 371 2:41.7 83 584 36 112
8:00.0 372 2:41.2 83 587 36 110
10:00.0 370 2:42.1 82 582 36 117
12:00.0 371 2:41.7 83 584 35 122
14:00.0 372 2:41.2 83 587 36 118
16:00.0 373 2:40.8 84 589 36 119
18:00.0 370 2:42.1 82 582 36 117
20:00.0 368 2:43.0 81 577 36 127
22:00.0 363 2:45.2 78 566 36 114
24:00.0 356 2:48.5 73 551 36 114
26:00.0 355 2:49.0 72 549 36 113
28:00.0 359 2:47.1 75 558 36 117
30:00.0 358 2:47.5 74 555 36 118
32:00.0 352 2:50.4 71 543 35 115
34:00.0 353 2:49.9 71 545 35 115
36:00.0 354 2:49.4 72 547 35 114
38:00.0 351 2:50.9 70 541 35 115
40:00.0 346 2:53.4 67 530 35 113
42:00.0 344 2:54.4 66 527 34 112
44:00.0 347 2:52.9 68 533 34 113
46:00.0 358 2:47.5 74 555 35 122
48:00.0 353 2:49.9 71 545 35 118
50:00.0 345 2:53.9 67 528 36 117
52:00.0 344 2:54.4 66 527 36 112
54:00.0 356 2:48.5 73 551 38 132
56:00.0 369 2:42.6 81 580 39 121
58:00.0 354 2:49.4 72 547 37 120
1:00:00.0 377 2:39.1 87 598 37 147

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Workout Graph

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