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James Cox 1:00:00 SkiErg

11,487

Meters

1:00:00.0

Time

2:36.6

Pace

605

Calories

129

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate35
Stroke Count2110
Drag Factor58

February 02, 2025 14:01:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,487 2:36.6 91 613 35 129
3:00.0 570 2:37.8 89 606 36 109
6:00.0 568 2:38.4 88 602 34 111
9:00.0 574 2:36.7 91 612 34 117
12:00.0 570 2:37.8 89 606 34 115
15:00.0 571 2:37.6 89 607 35 122
18:00.0 588 2:33.0 98 635 35 120
21:00.0 569 2:38.1 88 604 35 119
24:00.0 562 2:40.1 85 593 34 116
27:00.0 561 2:40.4 85 591 35 118
30:00.0 567 2:38.7 88 601 36 128
33:00.0 582 2:34.6 95 625 36 128
36:00.0 559 2:41.0 84 588 36 121
39:00.0 571 2:37.6 89 607 36 139
42:00.0 563 2:39.8 86 594 36 128
45:00.0 571 2:37.6 89 607 36 141
48:00.0 573 2:37.0 90 610 35 139
51:00.0 565 2:39.2 87 598 35 136
54:00.0 582 2:34.6 95 625 35 147
57:00.0 584 2:34.1 96 629 36 158
1:00:00.0 639 2:20.8 125 731 36 171

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Workout Graph

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