İlhan Karataş 500m row
500
Meters
2:27.2
Time
2:27.2
Pace
25
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 106 |
January 02, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.2 | 500 | 2:27.2 | 110 | 677 | 25 | 19 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 5 | 21 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 5 | 19 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 5 | 19 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 5 | 21 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 5 | 19 |
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Workout Graph
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