İlhan Karataş 5000m row
5,000m
Meters
28:12.1
Time
2:49.2
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 103 |
January 04, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.1 | 5,000m | 2:49.2 | 72 | 548 | 19 |
| 5:41.8 | 1,000m | 2:50.9 | 70 | 541 | 20 |
| 5:42.2 | 2,000m | 2:51.1 | 70 | 540 | 19 |
| 5:36.0 | 3,000m | 2:48.0 | 74 | 554 | 19 |
| 5:33.4 | 4,000m | 2:46.7 | 76 | 560 | 19 |
| 5:38.6 | 5,000m | 2:49.3 | 72 | 548 | 19 |
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Workout Graph
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