İlhan Karataş 5000m row
5,000m
Meters
28:50.3
Time
2:53.0
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 104 |
January 05, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.3 | 5,000m | 2:53.0 | 68 | 532 | 20 |
| 5:53.8 | 1,000m | 2:56.9 | 63 | 517 | 20 |
| 5:42.1 | 2,000m | 2:51.0 | 70 | 540 | 19 |
| 5:45.6 | 3,000m | 2:52.8 | 68 | 533 | 20 |
| 5:47.3 | 4,000m | 2:53.6 | 67 | 530 | 20 |
| 5:41.5 | 5,000m | 2:50.7 | 70 | 541 | 21 |
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Workout Graph
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