İlhan Karataş 5000m row
5,000m
Meters
29:01.8
Time
2:54.1
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 103 |
January 09, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:01.8 | 5,000m | 2:54.1 | 66 | 527 | 19 |
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 20 |
| 5:43.2 | 2,000m | 2:51.6 | 69 | 538 | 20 |
| 5:46.0 | 3,000m | 2:53.0 | 68 | 532 | 19 |
| 5:47.8 | 4,000m | 2:53.9 | 67 | 529 | 19 |
| 5:45.4 | 5,000m | 2:52.7 | 68 | 533 | 19 |
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Workout Graph
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