İlhan Karataş 2000m row
2,000
Meters
10:01.8
Time
2:30.4
Pace
106
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 104 |
January 11, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 2,000 | 2:30.4 | 103 | 634 | 106 | 17 | 136 |
| 1:59.5 | 400 | 2:29.3 | 105 | 632 | 21 | 18 | 128 |
| 1:55.6 | 800 | 2:24.5 | 116 | 685 | 22 | 17 | 137 |
| 2:00.0 | 1,200 | 2:30.0 | 104 | 630 | 21 | 17 | 135 |
| 2:01.1 | 1,600 | 2:31.3 | 101 | 624 | 21 | 18 | 144 |
| 2:05.6 | 2,000 | 2:37.0 | 90 | 601 | 21 | 18 | 136 |
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Workout Graph
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