İlhan Karataş 1000m row
1,000
Meters
4:48.2
Time
2:24.1
Pace
55
Calories
129
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 101 |
February 01, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.2 | 1,000 | 2:24.1 | 117 | 687 | 55 | 20 | 129 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 21 | 122 |
| 0:56.5 | 400 | 2:21.2 | 124 | 700 | 11 | 20 | 130 |
| 0:56.6 | 600 | 2:21.5 | 124 | 699 | 11 | 20 | 132 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 20 | 133 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 20 | 128 |
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Workout Graph
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