İlhan Karataş 1000m row
1,000
Meters
4:54.9
Time
2:27.4
Pace
54
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 92 |
February 06, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.9 | 1,000 | 2:27.4 | 109 | 659 | 54 | 20 | 124 |
| 1:00.9 | 200 | 2:32.2 | 99 | 591 | 10 | 21 | 117 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 20 | 125 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 21 | 125 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 20 | 129 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 673 | 11 | 20 | 128 |
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Workout Graph
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