İlhan Karataş 500m row
500m
Meters
2:02.7
Time
2:02.7
Pace
30
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 98 |
February 08, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 28 | 140 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | 113 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 28 | 134 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 | 145 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 27 | 152 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 | 158 |
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Workout Graph
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