İlhan Karataş 300m row
300m
Meters
1:28.4
Time
2:27.3
Pace
15
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 36 |
| Drag Factor | 107 |
September 26, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.4 | 300m | 2:27.3 | 109 | 676 | 24 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 23 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 25 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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