İlhan Karataş 570m row
570m
Meters
3:00.0
Time
2:37.8
Pace
29
Calories
119
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
Stroke Rate | 21 |
Stroke Count | 64 |
Drag Factor | 109 |
October 07, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 570m | 2:37.8 | 89 | 606 | 21 | 119 |
1:03.0 | 200m | 2:37.5 | 90 | 608 | 22 | 119 |
1:03.3 | 400m | 2:38.2 | 88 | 603 | 21 | 119 |
0:53.8 | 570m | 2:38.2 | 88 | 604 | 21 | 119 |
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Workout Graph
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