Tanyo Iliev v2:00/1:00r...8 row
4,425
Meters
16:00.0
Time
1:48.4
Pace
328
Calories
175
Heart Rate
| Rest Distance | 1,452 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,877 |
| Overall Time | 24:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 29 |
| Stroke Count | 462 |
| Drag Factor | 158 |
November 28, 2025 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,425 | 1:48.4 | 274 | 1230 | 29 | 175 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 29 | 156 | |
| r: 1:00 | 202 | ||||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1200 | 27 | 163 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 548 | 1:49.4 | 267 | 1200 | 29 | 169 | |
| r: 1:00 | 178 | ||||||
| 2:00.0 | 543 | 1:50.4 | 259 | 1170 | 26 | 173 | |
| r: 1:00 | 179 | ||||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 33 | 182 | |
| r: 1:00 | 166 | ||||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1260 | 30 | 184 | |
| r: 1:00 | 161 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1230 | 28 | 186 | |
| r: 1:00 | 190 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1290 | 32 | 192 | |
| r: 1:00 | 182 | ||||||
| r1,452 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.