Tanyo Iliev 5000m row
5,000
Meters
20:03.6
Time
2:00.3
Pace
337
Calories
179
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 205 |
February 01, 2026 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.6 | 5,000 | 2:00.3 | 201 | 990 | 337 | 23 | 179 |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 70 | 24 | 173 |
| 3:44.1 | 2,000 | 1:52.0 | 249 | 1156 | 71 | 25 | 181 |
| 3:46.1 | 3,000 | 1:53.0 | 242 | 1133 | 71 | 26 | 188 |
| 3:46.7 | 4,000 | 1:53.3 | 240 | 1127 | 70 | 27 | 193 |
| 4:59.4 | 5,000 | 2:29.7 | 104 | 659 | 55 | 19 | 161 |
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Workout Graph
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