Tanyo Iliev 5000m row

5,000

Meters

18:51.0

Time

1:53.1

Pace

365

Calories

174

Heart Rate

Average Watts242
Calories Per Hour1132
Stroke Rate24
Stroke Count468
Drag Factor188

February 07, 2026 14:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:51.0 5,000 1:53.1 242 1132 365 24 174
3:48.3 1,000 1:54.1 235 1109 72 24 155
3:51.7 2,000 1:55.8 225 1074 71 23 163
3:53.1 3,000 1:56.5 221 1060 70 23 175
3:40.9 4,000 1:50.4 260 1193 75 26 185
3:37.0 5,000 1:48.5 274 1243 77 29 192

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Workout Graph

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