Tanyo Iliev 10000m row
10,000
Meters
43:09.3
Time
2:09.4
Pace
659
Calories
177
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 142 |
September 22, 2026 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:09.3 | 10,000 | 2:09.4 | 161 | 916 | 659 | 23 | 177 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1062 | 69 | 24 | 172 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 1007 | 68 | 23 | 180 |
| 4:03.1 | 3,000 | 2:01.5 | 195 | 992 | 67 | 23 | 175 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 971 | 66 | 23 | 182 |
| 4:04.3 | 5,000 | 2:02.1 | 192 | 972 | 66 | 25 | 187 |
| 4:03.6 | 6,000 | 2:01.8 | 194 | 990 | 67 | 26 | 184 |
| 4:10.7 | 7,000 | 2:05.3 | 178 | 919 | 64 | 25 | 186 |
| 6:10.8 | 8,000 | 3:05.4 | 55 | 524 | 54 | 18 | 144 |
| 3:49.7 | 9,000 | 1:54.8 | 231 | 1112 | 71 | 28 | 197 |
| 4:45.9 | 10,000 | 2:22.9 | 120 | 843 | 67 | 24 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.