Tanyo Iliev 30:00 row

7,306m

Meters

30:00.0

Time

2:03.1

Pace

471

Calories

Average Watts187
Calories Per Hour944
Stroke Rate16
Stroke Count498
Drag Factor107

October 31, 2023 11:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,306m 2:03.1 187 944 16
6:00.0 1,528m 1:57.8 214 1036 16
12:00.0 1,469m 2:02.5 190 954 16
18:00.0 1,387m 2:09.7 160 851 15
24:00.0 1,444m 2:04.6 181 921 18
30:00.0 1,479m 2:01.7 194 968 18

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Workout Graph

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