Tanyo Iliev 30:00 row
7,306m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 16 |
Stroke Count | 498 |
Drag Factor | 107 |
October 31, 2023 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,306m | 2:03.1 | 187 | 944 | 16 |
6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 16 |
12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 16 |
18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 15 |
24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 |
30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 18 |
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Workout Graph
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