Tanyo Iliev 30:00 row
7,110m
Meters
30:00.0
Time
2:06.5
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 15 |
| Stroke Count | 459 |
| Drag Factor | 110 |
November 01, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,110m | 2:06.5 | 173 | 893 | 15 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 15 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 16 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 15 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 15 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 15 |
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Workout Graph
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