Tanyo Iliev 30:03 row
7,464m
Meters
30:03.9
Time
2:00.8
Pace
490
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 165 |
December 14, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 7,464m | 2:00.8 | 198 | 982 | 19 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 18 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 |
| 30:03.9 | 11m | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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