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Tanyo Iliev v0:20/0:10r...24 row

2,276m

Meters

8:00.0

Time

1:45.4

Pace

166

Calories

Rest Distance2,327m
Rest Time11:40.0
Overall Distance4,603m
Overall Time19:40.0
Average Watts299
Calories Per Hour1327
Stroke Rate28
Stroke Count224
Drag Factor167

December 15, 2023 11:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,276m 1:45.4 299 1327 28
0:20.0 97m 1:43.0 319 1399 30
r: 0:10 40m
0:20.0 104m 1:36.1 394 1654 30
r: 0:10 39m
0:20.0 101m 1:39.0 361 1541 30
r: 0:10 37m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 31m
0:20.0 96m 1:44.1 310 1365 30
r: 0:10 33m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 33m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 31m
0:20.0 95m 1:45.2 300 1332 30
r: 4:00 817m
0:20.0 96m 1:44.1 310 1365 27
r: 0:10 37m
0:20.0 98m 1:42.0 329 1433 27
r: 0:10 36m
0:20.0 97m 1:43.0 319 1399 27
r: 0:10 37m
0:20.0 96m 1:44.1 310 1365 27
r: 0:10 37m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 30m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 27
r: 0:10 33m
0:20.0 93m 1:47.5 282 1268 30
r: 4:00 770m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 37m
0:20.0 96m 1:44.1 310 1365 27
r: 0:10 37m
0:20.0 95m 1:45.2 300 1332 27
r: 0:10 33m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 28m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 30m
0:20.0 92m 1:48.6 273 1237 27
r: 0:10 25m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 32m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 31m
r2,327m

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