Tanyo Iliev v750m/2:00r...5 row
3,750m
Meters
13:44.0
Time
1:49.8
Pace
275
Calories
186
Heart Rate
| Rest Distance | 1,521m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,271m |
| Overall Time | 23:44.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 25 |
| Stroke Count | 348 |
| Drag Factor | 169 |
December 19, 2023 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:44.0 | 3,750m | 1:49.8 | 264 | 1208 | 25 | 186 | |
| 2:38.1 | 750m | 1:45.4 | 299 | 1328 | 28 | 182 | |
| r: 2:00 | 353m | ||||||
| 2:47.6 | 750m | 1:51.7 | 251 | 1163 | 24 | 183 | |
| r: 2:00 | 229m | ||||||
| 2:47.8 | 750m | 1:51.8 | 250 | 1160 | 24 | 186 | |
| r: 2:00 | 330m | ||||||
| 2:47.0 | 750m | 1:51.3 | 254 | 1172 | 24 | 189 | |
| r: 2:00 | 303m | ||||||
| 2:43.5 | 750m | 1:49.0 | 270 | 1230 | 26 | 193 | |
| r: 2:00 | 306m | ||||||
| r1,521m |
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Workout Graph
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