Tanyo Iliev 250m row
250m
Meters
2:13.5
Time
4:27.0
Pace
12
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 14 |
| Stroke Count | 28 |
| Drag Factor | 169 |
December 25, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.5 | 250m | 4:27.0 | 18 | 363 | 14 |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 25 |
| 1:20.9 | 200m | 6:44.5 | 5 | 318 | 7 |
| 0:14.6 | 250m | 2:26.0 | 112 | 687 | 12 |
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Workout Graph
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