Tanyo Iliev 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
65
Calories
176
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 133 |
December 30, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 20 | 176 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 29 | 160 |
| 1:13.9 | 400m | 3:04.7 | 56 | 491 | 16 | 170 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 21 | 181 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 18 | 186 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 18 | 186 |
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Workout Graph
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