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Tanyo Iliev 10000m row

10,000m

Meters

40:51.4

Time

2:02.5

Pace

643

Calories

175

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate20
Stroke Count824
Drag Factor237

January 27, 2024 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:51.4 10,000m 2:02.5 190 954 20 175
2:01.2 500m 2:01.2 197 976 20 147
1:57.9 1,000m 1:57.9 214 1034 19 159
1:58.5 1,500m 1:58.5 210 1023 20 164
1:59.2 2,000m 1:59.2 207 1011 19 169
2:02.3 2,500m 2:02.3 191 958 20 168
2:02.6 3,000m 2:02.6 190 953 20 172
2:11.8 3,500m 2:11.8 153 826 18 167
2:04.1 4,000m 2:04.1 183 930 20 175
2:05.1 4,500m 2:05.1 179 915 20 173
2:08.0 5,000m 2:08.0 167 874 19 171
2:06.6 5,500m 2:06.6 172 893 20 175
2:04.1 6,000m 2:04.1 183 930 19 178
2:07.2 6,500m 2:07.2 170 885 19 177
2:03.3 7,000m 2:03.3 187 942 20 180
2:03.7 7,500m 2:03.7 185 936 21 181
2:04.4 8,000m 2:04.4 182 925 21 181
1:57.6 8,500m 1:57.6 215 1040 21 189
2:03.5 9,000m 2:03.5 186 939 21 187
2:00.7 9,500m 2:00.7 199 985 21 189
1:49.6 10,000m 1:49.6 266 1214 26 198

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Workout Graph

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