Tanyo Iliev v2:30/0:30r...2 row
2,027m
Meters
5:00.0
Time
1:14.0
Pace
100
Calories
188
Heart Rate
Rest Distance | 4m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 2,031m |
Overall Time | 6:00.0 |
Average Watts | 864 |
---|---|
Calories Per Hour | 3272 |
Stroke Rate | 26 |
Stroke Count | 129 |
Drag Factor | 0 |
March 07, 2024 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
5:00.0 | 2,027m | 1:14.0 | 864 | 3272 | 26 | 188 | |
2:30.0 | 633m | 1:58.4 | 210 | 1024 | 24 | 179 | |
r: 0:30 | 4m | ||||||
2:30.0 | 698m | 1:47.4 | 282 | 1270 | 28 | 197 | |
r: 0:30 | 0m | ||||||
r4m |
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Workout Graph
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