Tanyo Iliev v2:30/0:30r...2 row
2,027m
Meters
5:00.0
Time
1:14.0
Pace
100
Calories
188
Heart Rate
| Rest Distance | 4m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,031m |
| Overall Time | 6:00.0 |
| Average Watts | 864 |
|---|---|
| Calories Per Hour | 3272 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 0 |
March 07, 2024 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,027m | 1:14.0 | 864 | 3272 | 26 | 188 | |
| 2:30.0 | 633m | 1:58.4 | 210 | 1024 | 24 | 179 | |
| r: 0:30 | 4m | ||||||
| 2:30.0 | 698m | 1:47.4 | 282 | 1270 | 28 | 197 | |
| r: 0:30 | 0m | ||||||
| r4m |
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Workout Graph
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