Tanyo Iliev 15:04 row
3,618m
Meters
15:04.1
Time
2:04.9
Pace
229
Calories
168
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 221 |
March 24, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,618m | 2:04.9 | 179 | 917 | 19 | 168 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 153 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 | 179 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 174 |
| 15:04.1 | 9m | 3:47.7 | 30 | 401 | 0 | 171 |
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Workout Graph
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