Tanyo Iliev 5000m row
5,000m
Meters
22:23.0
Time
2:14.3
Pace
334
Calories
185
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 21 |
Stroke Count | 454 |
Drag Factor | 224 |
May 11, 2024 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:23.0 | 5,000m | 2:14.3 | 144 | 797 | 21 | 185 |
1:53.5 | 500m | 1:53.5 | 239 | 1123 | 23 | 162 |
1:54.3 | 1,000m | 1:54.3 | 234 | 1106 | 22 | 181 |
1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 21 | 185 |
2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 21 | 184 |
2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 20 | 184 |
2:01.8 | 3,000m | 2:01.8 | 194 | 966 | 21 | 188 |
4:40.3 | 3,500m | 4:40.3 | 16 | 354 | 10 | 179 |
1:57.3 | 4,000m | 1:57.3 | 217 | 1046 | 27 | 194 |
2:00.2 | 4,500m | 2:00.2 | 202 | 993 | 26 | 195 |
1:54.8 | 5,000m | 1:54.8 | 231 | 1096 | 25 | 199 |
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Workout Graph
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