Tanyo Iliev 5000m row

5,000m

Meters

22:23.0

Time

2:14.3

Pace

334

Calories

185

Heart Rate

Average Watts144
Calories Per Hour797
Stroke Rate21
Stroke Count454
Drag Factor224

May 11, 2024 08:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:23.0 5,000m 2:14.3 144 797 21 185
1:53.5 500m 1:53.5 239 1123 23 162
1:54.3 1,000m 1:54.3 234 1106 22 181
1:57.3 1,500m 1:57.3 217 1046 21 185
2:00.3 2,000m 2:00.3 201 991 21 184
2:03.1 2,500m 2:03.1 188 945 20 184
2:01.8 3,000m 2:01.8 194 966 21 188
4:40.3 3,500m 4:40.3 16 354 10 179
1:57.3 4,000m 1:57.3 217 1046 27 194
2:00.2 4,500m 2:00.2 202 993 26 195
1:54.8 5,000m 1:54.8 231 1096 25 199

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.