Tanyo Iliev v2:00/2:00r...5 row
3,708m
Meters
14:00.0
Time
1:53.2
Pace
262
Calories
193
Heart Rate
| Rest Distance | 1,508m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,216m |
| Overall Time | 24:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 343 |
| Drag Factor | 228 |
May 12, 2024 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,708m | 1:53.2 | 241 | 1128 | 25 | 193 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 27 | 192 | |
| r: 2:00 | 326m | ||||||
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 25 | 190 | |
| r: 2:00 | 334m | ||||||
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 23 | 193 | |
| r: 2:00 | 252m | ||||||
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 24 | 196 | |
| r: 2:00 | 303m | ||||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 26 | 198 | |
| r: 2:00 | 293m | ||||||
| r1,508m |
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Workout Graph
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