Tanyo Iliev 30:00 row
7,664m
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
189
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 110 |
May 19, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,664m | 1:57.4 | 216 | 1043 | 23 | 189 |
| 6:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 23 | 179 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 | 186 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 24 | 192 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 23 | 193 |
| 30:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 24 | 199 |
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Workout Graph
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