Tanyo Iliev 30:01 row
7,425m
Meters
30:01.8
Time
2:01.3
Pace
485
Calories
175
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 226 |
May 21, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 7,425m | 2:01.3 | 196 | 974 | 23 | 175 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 154 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 169 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 181 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 190 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 | 162 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 197 |
| 30:01.7 | 2m | 7:05.0 | 5 | 315 | 0 | 196 |
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Workout Graph
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