Tanyo Iliev 10000m row
10,000m
Meters
40:45.9
Time
2:02.2
Pace
658
Calories
186
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 225 |
May 22, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.9 | 10,000m | 2:02.2 | 191 | 958 | 23 | 186 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 23 | 167 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 23 | 174 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 22 | 181 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 23 | 186 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 23 | 188 |
| 4:45.2 | 6,000m | 2:22.6 | 121 | 715 | 21 | 186 |
| 4:04.3 | 7,000m | 2:02.1 | 192 | 960 | 23 | 191 |
| 4:05.8 | 8,000m | 2:02.9 | 189 | 948 | 23 | 192 |
| 4:04.0 | 9,000m | 2:02.0 | 193 | 963 | 24 | 195 |
| 3:52.6 | 10,000m | 1:56.3 | 222 | 1065 | 25 | 202 |
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Workout Graph
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