Tanyo Iliev 21097m row
21,097
Meters
1:31:55.4
Time
2:10.7
Pace
1326
Calories
181
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 2015 |
| Drag Factor | 214 |
May 26, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:55.4 | 21,097 | 2:10.7 | 157 | 839 | 1326 | 22 | 181 |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1011 | 133 | 22 | 167 |
| 7:57.8 | 4,000 | 1:59.4 | 205 | 1006 | 133 | 22 | 178 |
| 8:16.9 | 6,000 | 2:04.2 | 183 | 928 | 130 | 22 | 184 |
| 8:09.1 | 8,000 | 2:02.2 | 191 | 958 | 130 | 23 | 184 |
| 8:46.0 | 10,000 | 2:11.5 | 154 | 829 | 127 | 22 | 188 |
| 8:59.9 | 12,000 | 2:14.9 | 142 | 789 | 124 | 22 | 182 |
| 9:04.6 | 14,000 | 2:16.1 | 139 | 777 | 123 | 22 | 185 |
| 8:59.8 | 16,000 | 2:14.9 | 142 | 790 | 120 | 22 | 182 |
| 10:26.0 | 18,000 | 2:36.5 | 91 | 614 | 110 | 19 | 169 |
| 9:03.8 | 20,000 | 2:15.9 | 139 | 779 | 121 | 22 | 184 |
| 4:14.8 | 21,097 | 1:56.1 | 223 | 1069 | 75 | 25 | 194 |
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Workout Graph
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