Tanyo Iliev 5000m row
5,000m
Meters
20:25.2
Time
2:02.5
Pace
347
Calories
181
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 218 |
May 28, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.2 | 5,000m | 2:02.5 | 190 | 954 | 22 | 181 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 20 | 166 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 23 | 178 |
| 3:49.6 | 3,000m | 1:54.8 | 231 | 1096 | 23 | 180 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 20 | 187 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 25 | 196 |
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Workout Graph
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