Tanyo Iliev v1:00/1:00r...12 row
3,396
Meters
12:00.0
Time
1:46.0
Pace
258
Calories
175
Heart Rate
| Rest Distance | 2,357 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,753 |
| Overall Time | 24:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 218 |
May 28, 2024 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,396 | 1:46.0 | 294 | 1290 | 25 | 175 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 25 | 142 | |
| r: 1:00 | 224 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 25 | 157 | |
| r: 1:00 | 217 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 24 | 163 | |
| r: 1:00 | 210 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 25 | 173 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 25 | 175 | |
| r: 1:00 | 199 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 25 | 181 | |
| r: 1:00 | 202 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 26 | 183 | |
| r: 1:00 | 200 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 25 | 184 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 27 | 183 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 26 | 184 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 26 | 187 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 29 | 191 | |
| r: 1:00 | 189 | ||||||
| r2,357 |
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Workout Graph
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